"Lara has been able to guide me to a point of clarity and forward momentum that has not been achieved by years of counseling. I am absolutely floored by her ability to guide and support me in this way."
Anthony Veltri, Corvallis, OR
INDIVIDUAL SESSIONS
My work is emotionally-focused, systems-led, somatically-based, trauma-informed, process-oriented, and culturally aware. I draw from a range of therapeutic practices and a foundation of compassion. My aim is to engage your inherent capacity for healing. I can support you in attuning to your life-serving needs and emotions, restoring connection with the natural intelligence of your body and your intuition, and identifying and tending to the sources of your pain. By learning to receive the wisdom in our difficult emotions, we can meet life with a greater sense of curiosity and an expanded heart, and journey through hard times with compassion and resilience.
Sessions are typically 60-90 minutes long and may take place virtually or in-person. I operate a sliding scale for low incomes and provide pro bono sessions at times to those with severely limited resources. I offer an initial 20 minute consultation to talk through any questions you may have, and see if we are a good fit. Just let me know if you'd like to connect, and we can set something up.
I also offer customized daylong or weekend healing retreats.
To read some of my client testimonials, please click here.