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“Lara’s insight, knowledge and compassion to serve people through the healing process is so powerful and wise.

It’s very evident that she has devoted herself to these much needed practices"

Gina Shulman, San Luis Obispo, CA

TRAINING

Emotionally Focused Therapy (EFT/EFIT/EFFT):

  • Emotionally Focused Individual Therapy (EFIT) for Attachment Trauma, Emotionally Focused Individual Therapy (EFIT) for Grief, Emotionally Focused Therapy (EFT) to Transform Couple Relationships. Online training, 2023.

Somatic Healing:

  • Somatic Healing Practitioner Certification, accredited by the Yoga Alliance and IAYT. Training in a range of trauma-informed somatic healing practices including breathwork, movement practices, and other somatic healing techniques. Online training, 2023.

Family & Systemic Constellations Therapy:

  • Practitioner Certification in Family and Systemic Constellations Therapy with Family Constellations NYC. Training included in-depth learning of classic Family & Constellation work after Bert Hellinger and extended Constellation work after Dr. Peter Orban. Online training, 2022 - 2023.
Internal Family Systems Therapy (IFS):
  • Multiple courses with the Internal Family Systems Institute including Foundations of the IFS Model, IFS Treatment for Freedom from Trauma, Early Adversity, IFS & Anxiety, Depression, and Shame, and Healing Cultural Trauma with IFS. Online training, 2019 - 2021.
 
Non-Medical Hospice Training:

Song Therapy/Lament work:

  • Certificate in Song Therapy Training with the Song Therapy Network, Somerset, UK. Online training, 2020 - 2021.​
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Nonviolence Studies​:

Focusing and Inner Relationship Focusing:
Restorative Circles:
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The Work That Reconnects:
Emotional Freedom Techniques (EFT):
  • Certified Accredited EFT International Practitioner Training, Level 1, Level 2, Advanced Level 3, and Integrated Energy Techniques with EFT Masters Emma Roberts and Sue Beer of The EFT Centre, London, UK. In-person training, 2011.
Matrix Re-Imprinting:

Nonviolent Communication (NVC):

Cognitive Hypnotherapy:
Neuro-Linguistic Programming:
General Workshop Facilitation:
Buddhist Studies & Training:
  • Multiple Buddhist retreats in the Insight (Vipassana) tradition at Gaia House, and Sharpham Trust, Devon, UK. In-person, 2009 - 2011.​
Awakening the Dreamer:
Transition Town Facilitation:

Voice Dialogue:

Shamanic Practice:

  • Shamanic Practitioner training including ancestral connection, shamanic journeying, and indigenous wisdom traditions with medical anthropologist Dr. Natalie Tobert, academic and field-researcher of Indian, African, First Nations Native American and Aboriginal Australian understandings and perspectives, Richmond-upon-Thames, UK. In-person training, 2005.
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Other influences:

Modalities and perspectives that I have studied at depth but have no formal training in include: Developmental Psychology, Somatic Experiencing (SE), Interpersonal Neurobiology (IPNB) including Polyvagal Theory, Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Relational Life Therapy (RLT), Imago Relationship Therapy, PACT Therapy, The Gottman Method, Jungian Archetypal Psychology, Narrative Therapy, Psychedelic Therapy, Consciousness Studies, and various Indigenous Wisdom Traditions.​

Disclaimer/Liability:

I am not a licensed psychologist, therapist, or health care practitioner, and my services do not replace the care of licensed psychologists, therapists or healthcare professionals. I do not assess, diagnose, prescribe for or treat any physical or mental ailments or conditions. All information, resources, and therapeutic support offered during our work together are intended to help and guide you to the very best of my ability and are intended solely as a complement to (and not a replacement for) therapeutic services provided by licensed health care practitioners. In certain cases I may refer you to another qualified professional. Please use your discernment and conduct due diligence before implementing any plan or practice suggested or recommended to you during our therapeutic work together. You agree that, except in the case of gross negligence or malpractice, you or your representative(s) will fully release and hold me harmless from and against any and all claims or liability of any kind or nature arising out of or in connection with our work together.

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