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"Lara brings a wealth of knowledge about all the ways we can become stuck and contracted in our

lives through an inability to heal and integrate our experiences of grief and trauma" 

Donna Previ

RECOMMENDED BOOKS

There are many books with helpful insights and perspectives to guide, support, comfort, and inspire us. Here are a few from along the way. Any book that leads to a greater capacity to feel our emotions, while deepening our sense of compassion, can be a vehicle for healing. I don't link to Amazon due to ethical concerns. Occasionally I might add new titles so you might want to check back sometime. 

GRIEF/LOSS/BEREAVEMENT

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DEATH/DYING/SUICIDE

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TRAUMA RECOVERY/SOMATIC THERAPY/ANCESTRAL HEALING

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Emotional Inheritance.png
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ECOPSYCHOLOGY/DEEP ECOLOGY/ANIMISM

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MYTHOLOGY/SOUL WORK/INITIATION

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