

"I experienced some tremendous learnings from Lara’s approach. Her level of guiding was like none I’ve ever experienced
and I have felt a deep shift in my thinking and feeling around certain people and situations in my life."
Lisa Chatham, Santa Rosa, CA
HEALING RETREATS
Unlike retreats that often focus on rest, relaxation, or general wellness, I offer customized multi-day immersions for individuals, couples, families, and groups that integrate various therapeutic modalities to support deep healing and real transformation. Your healing journey is tailored to meet your unique experiences and needs. Whether you are seeking relief from trauma, chronic pain, interpersonal conflict or emotional distress, my integrative approach is designed to help you reconnect with your authentic self and set you on a new path.
I draw from a comprehensive range of therapeutic practices and processes to support a holistic and integrative approach, recognizing that healing happens across multiple dimensions - psychological, physical, emotional, relational, and spiritual. Our time spent together may include experiential and dynamic therapies, somatic healing, relationship coaching, psycho-education, nature connection, equine therapy, parts work, energy healing, and psychedelic somatic psychotherapy - to create a truly personalized healing experience.
We start with an initial consultation to discuss what you are looking for, as well as logistics such as duration, location, and costs. Retreats can take place over a single day or multiple days and include a pre-retreat session to clarify intentions and create a schedule, and a post-retreat session to support integration. Most retreats take place on the Central Oregon Coast where I can recommend a range of local accommodations for your stay. Some people choose to plan a longer visit to enjoy the wild and spectacular beauty of this area.
“Healing is a revolutionary act and we are here to awaken to the true nature of our own soul
and the gifts we have to give to the world.”
~ Michael Meade ~