

"I experienced some tremendous learnings from Lara’s approach. Her level of guiding was like none I’ve ever experienced
and I have felt a deep shift in my thinking and feeling around certain people and situations in my life."
Lisa Chatham, Santa Rosa, CA
HEALING RETREATS
Unlike standard wellness retreats that often focus primarily on relaxation, I offer customized multi-day immersions to individuals and couples, providing a dedicated sanctuary space to support deep healing and lasting transformation. Whether you are facing a life transition, navigating relational conflict, or working through trauma or grief, my integrative approach is designed to help you reconnect deeply with your authentic self, release long-held burdens, and return to your daily life with a renewed sense of purpose and peace.
I draw from a comprehensive range of holistic practices, recognizing that lasting healing comes from engaging the mind, body, and nervous system together. Depending on your unique goals, we may explore a range of somatic, relational, and restorative modalities such as parts-work and body-centered trauma resolution, alongside powerful experiential modalities like equine-assisted therapy, immersive nature connection, and legal psychedelic somatic psychotherapy, to facilitate a deeply personalized healing experience.
Our process begins with an initial consultation to explore your therapeutic goals and map out logistics, such as duration, location, and costs. Retreats can span a single day or multiple days, and include a pre-retreat session to clarify intentions, and a post-retreat session to support integration, and take place on the Central Oregon Coast, where I can recommend local accommodations for your stay. Many clients choose to plan a longer visit to fully enjoy the spectacular beauty of this area, allowing time to rest and ground their insights.
“Healing is a revolutionary act and we are here
to awaken to the true nature of our own soul
and the gifts we have to give to the world.”
~
Michael Meade