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"Lara has been able to guide me to a point of clarity and forward momentum that has not been achieved by years of counseling. I am absolutely floored by her ability to guide and support me in this way." 

Anthony Veltri, Corvallis, OR


My work is emotionally-focused, systems-led, somatically-based, trauma-informed, process-oriented, and culturally aware. I draw from a range of therapeutic practices and a foundation of compassion. My aim is to engage your inherent capacity for healing by supporting you to identify and tend to the true source of your pain, attune to your life-serving needs and emotions, and restore connection with the natural intelligence of your body and your intuition. By learning to embrace the wisdom in our difficult emotions, we can journey through hard times with greater courage and resilience, and meet life with a greater sense of curiosity and an expanded heart.

Sessions are typically 60-90 minutes long and may take place virtually or in-person. I operate a sliding scale for low incomes and provide pro bono sessions at times to those with severely limited resources. I offer an initial 20 minute consultation to talk through any questions you may have, and see if we are a good fit. Just let me know if you'd like to connect, and we can set something up.

I also offer personalized daylong or weekend healing retreats.

To read some of my client testimonials, please click here.

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